Do you find yourself constantly feeling drained and unproductive? If so, you’re not alone. The world of work is becoming increasingly demanding and tiring, with many people struggling to stay focused and efficient throughout the day. Fortunately, plants can provide an excellent solution for those who are looking to improve their efficiency in the workplace. From boosting your mood to providing a peaceful environment, adding some greenery to your desk or office space could be just what you need to become more productive.
Here, we look at how plants can help improve your efficiency levels and offer seven ways that they can increase productivity in the workplace.
1. Bring Color To Your Space
Adding bright flowers or colorful foliage to your office space can add color to the decor and also make it a lot more inviting for employees and clients alike. Being surrounded by natural beauty is known to enhance mood and make people feel more optimistic, which in turn leads to improved efficiency.
2. Help Reduce Stress Levels
Plants can help reduce stress levels both mentally and physically. Studies have found that simply looking at plants can help our bodies relax, reducing blood pressure and providing a sense of calmness. This makes us more productive as we are less distracted by stress levels, meaning we can focus on tasks more effectively.
3. Increase Concentration
A study by the Royal College of Agriculture found that people who worked in rooms with plants were 15% more productive compared to those who worked in plant-less rooms. Plants help improve air quality by producing oxygen, which increases concentration levels and revitalizes the mind.
4. Absorb Sound
Studies have found that plants can help reduce sound levels by up to 5 decibels, meaning less distraction and improved focus. This is especially beneficial for those working in open-plan offices, where the noise levels of conversations or machinery can be overwhelming at times.
5. Improve Air Quality
Plants act as natural filters, helping to remove pollutants from the air around us and replacing them with fresh oxygen. This helps us stay alert and productive throughout the day, rather than feeling drained from poor air quality.
6. Provide A Sense Of Wellbeing
Studies have also shown that having access to nature in the workplace can help improve overall wellbeing, leading to increased work satisfaction and improved efficiency.
7. Stimulate Creativity
Research has found that exposure to plants can boost creativity levels by up to 15%. This is because being around nature helps us think more freely, allowing us to come up with innovative ideas for projects or tasks with ease.
Conclusion
Incorporating plants into the workplace is a great way to improve your efficiency levels and get the most out of your day. From reducing stress to providing a sense of well-being, adding some greenery can help significantly when it comes to productivity. In addition, adding bright flowers or foliage will bring some color into the space, making it more inviting and stimulating creativity. So, think about including some plants in your office or workspace for a more productive and efficient experience!